In these sessions, seasoned yoga instructor Lorraine Hayden will provide a fun and engaging class for children (ages 4-6) to explore movement and practice breath work. They’ll learn how to use these practices like tools to help lift their mood, relax their thinking, and strengthen their body.

Lorraine has been a special educator for many years and a certified Yoga Teacher for nearly a decade. Her unique experience has helped to inform yoga instruction for students of all abilities. In this yoga for special needs class, children will learn about how yoga becomes a tool for navigating life’s challenges in a healthy, positive way. Participants will have fun moving with intention and learn through play.

Register here. $25/class or all three sessions for $60.